It looks like there's a sweet spot between busy and stressed out that may help keep the brain sharp over time. Busy people retain more memory as they age, a study finds.
With disrupted rhythms and routines, long flights, new places, and jet lag, sleep while traveling is hard. Here are 5 ways to make life a little easier.
Balancing being a mom and a wife is an art. Instead of falling into a rut when life gets in the way, you and your partner can find ways to stay connected and in love.
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